Jody is a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) possessing a Canadian Certified Counsellor (CCC) designation. She believes rapport is the foundation of successful therapy, and an integral aspect of a healthy professional relationship.

Most often, Jody will take a trauma-informed, strength-based, approach with her clients. She is trained in Eye Movement Desensitization and Reprocessing (EMDR)- an evidence based trauma treatment. Other approaches such as Solution Focused Brief Therapy (SFBT), Internal Family Systems (IFS) Therapy, Somatic Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) may also inform sessions.

Jody is a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA) po... Read More